1 hour 30 minutes
@
$150.00
Pre-Breath Work discussion: This is where we will discuss all things Energy. Breath Anatomy and sensations associated with releasing the Breath mechanism .
Creating Sacred Space: This is where we will set intentions, establish trust, and some mindful movement.
Connected Breath Session: Will be done laying down and actively breathing for 45-65 minutes.
Mindful awareness and Integration
Coaching to integrate your healing into daily life: These are Intuitive Soul Sessions and may include homework.